Well, I'm hoping I will be good at this whole blogging thing. lol. I love to write and express myself, but not sure if blogging will feel quite the same.
Anyways, I decide to start a blog, primarily to keep accountability with Natalie, my weight-loss buddy!! :) So I have decided to start the Fat Flush tomorrow. No crazy dieting, no pills, no starving, just eating right and drinking some pretty nasty drink mixes to detox your body. But, hey...I'd rather do this then be fat!
My current weight is 142, I'm wanting to get down to my highschool weight of 110. So thats 32 lbs to lose. I want to tone up all my muscles and get lean again...I'd love to have my cheerleading body back!!! not super skinny, but lean and muscular. Goal is to be there by December, that gives me 6 months, roughly 5 lbs a month, that seems doable to me....
I'm starting this tomorrow morning, with a full 8oz glass of the cran water mix. its kinda gross just cuz its so sour, but its good for detoxing and cleaning yourself out and getting rid of water retention.
I'm getting stumped when it comes to easy healthy snacks I can take to work, I work at a burger place and we honestly have the best fries around...which are my weakness...I'd love to find something healthy thats salty and crunchy to eat when I'm tempted to eat fries. Any thoughts??
Day One tomorrow!!!!
